Yoga has the potential to unmask your natural beauty by restoring a sense of balance. These exercises are focused on tiny muscles that play an important role in our daily lives, yet we hardly think about working them out. There are more than 50 muscles that construct our face and neck, along with dozens of bones, arteries, veins, and a rich supply of nerves. Yet, these muscles are the most neglected set of muscles in the whole body, even though they are the most visible. The question is: why do we not exercise above the neck?
How Can This Program Help?
- This practice increases blood circulation to the face, neck, and scalp, enriching every cell with more oxygen and augmenting the vital life force to your face, bringing an inner glow.
- Reduce Facial Wrinkles & Natural Face Lift: Stimulates collagen production and tones facial muscles.
- Heals Scars & Acne: Enhances skin regeneration, balances hormones, and boosts oxygen-rich blood flow to the skin.
- Improves Vision & Hearing: Facial exercises influence eye muscles, ear structures, and overall circulation.
- Supports Voice & Throat Health: Helps with speech difficulties, hoarseness, tonsillitis, and strengthens the tongue and throat muscles.
- Enhances Sinus, Larynx, & Respiratory Function: Supports better breathing, sinus drainage, and thyroid/parathyroid gland function.
- Reduces Tension & Promotes Relaxation: Releases stress in the face and body, leading to a more youthful, relaxed expression.
- Mental & Emotional Benefits: The relaxation and breathing techniques help calm the mind and body, reducing stress that contributes to frowning and facial tension.
Program Highlights:
This 5-week program uses proven techniques that combine fundamental yoga practices of awareness, relaxation, and conscious breathing with dynamic facial exercises.
- Participants are encouraged to practice exercises twice a week for optimal results.
- Recordings will be available on the private instagram and Facebook page if you miss a session.
- Participants can engage, ask questions, and share experiences in the private membership community.
click on the link below for registration
https://www.eventbrite.ca/e/one-drop-moon-face-yoga-tickets-1268199632239?aff=oddtdtcreator